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Massage yourself daily with Sugandhadi oil. Very grounding and calming for this time of year. If you don’t have much time, make sure you massage at least your feet every night before going to bed, it will help to remove fatigue and sleep better. Perfect to balance Vata.
Brighten and rejuvenate your face applying Kumkumadi Fluid every night. Just a couple of drops suffice. Ideally apply after spraying Pure Rose Water and massage with small circular movements in face. Excellent remedy for bright healthy skin clear from pigmentation disorders and greyness. If you feel your skin needs more moisture, apply on top the Rejuvenating & Brightening Ayurvedic Night Cream.
Perfume yourself or the room (with oil burner or vaporiser) with Orange essential oil to help fend away the winter blues. Orange promotes happiness.